28 Jan Folge 2: Miguel Lozano

Miguel Lozano is one of the best Freedivers in the world. That means he goes down below -120m in the sea with one single breath. But the great thing about him is not that he is a hardcore mechanized athlete (which does not mean that he does not train hard!), but he is rather a lover of a sport which he has turned into his life. Miguel loves travelling, his home-country Spain and good food. And his new-born daughter, of course.
Enjoy my conversation with Miguel!

If you have 5 minutes only then listen to Miguel’s walk-through of a -120m dive with one single breath!

In this episode:

• Deep-dive walk through: Going down to -120m with one single breath
• How Miguel got into freediving
• Teamwork vs. working alone – isn’t freediving a solitary sport?
• Risks & safety in freediving
• Miguel’s training for other athletes and business people, plus: a breathing exercise for you at home
• Why he loves freediving
• Whether and how fame changed his work & happiness
• “How do you find the job you love?” – Miguel’s pledge for going for what you love.
• “How do you know you are the right person to turn such a passion into your job?”
• Being a father as a freediver

Books mentioned:

• The Simpsons and the Philosophy
• The Rock Warrior’s Way
• The Truth about the Case Harry Quebert

Overview of freediving disciplines:

• https://www.deeperblue.com/freediving-disciplines-explained/

Miguel and his schools:

• http://miguelozano.com/
• https://www.facebook.com/miguel.lozano.official

Hat dir dieser Podcast gefallen? Dann teile ihn bitte!