Folge 2: Miguel Lozano

Miguel Lozano is one of the best Freedivers in the world. That means he goes down below -120m in the sea with one single breath. But the great thing about him is not that he is a hardcore mechanized athlete (which does not mean that he does not train hard!), but he is rather a lover of a sport which he has turned into his life. Miguel loves travelling, his home-country Spain and good food. And his new-born daughter, of course.
Enjoy my conversation with Miguel!

If you have 5 minutes only then listen to Miguel’s walk-through of a -120m dive with one single breath!

In this episode:

  • Deep-dive walk through: Going down to -120m with one single breath
  • How Miguel got into freediving
  • Teamwork vs. working alone – isn’t freediving a solitary sport?
  • Risks & safety in freediving
  • Miguel’s training for other athletes and business people, plus: a breathing exercise for you at home
  • Why he loves freediving
  • Whether and how fame changed his work & happiness
  • “How do you find the job you love?” – Miguel’s pledge for going for what you love.
  • “How do you know you are the right person to turn such a passion into your job?”
  • Being a father as a freediver


Books mentioned:

  • The Simpsons and the Philosophy
  • The Rock Warrior’s Way
  • The Truth about the Case Harry Quebert


Overview of freediving disciplines:


Miguel and his schools:


Hat dir dieser Podcast gefallen? Dann teile ihn bitte!

No Comments

Sorry, the comment form is closed at this time.

"Schön dass du hier bist!

Hast du Interesse an den

11 essenziellen Übungen für Erfüllung im Job?

Ich würde sie dir gerne schicken."